YOU: On A Diet Revised Edition: The Owner’s Manual for Waist Management

February 25, 2010 by
Filed under: Diet & Fitness 

  • ISBN13: 9781439164969
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.

Product Description
For the first time in our history, scientists are uncovering astounding medical evidence about dieting — and why so many of us struggle with our weight and the size of our waists. Now researchers are unraveling biological secrets about such things as why you crave chocolate or gorge at buffets or store so much fat.Michael Roizen and Mehmet Oz, America’s most trusted doctor team and authors of the bestselling YOU series, are now translating this cutting-edge informa… More >>

YOU: On A Diet Revised Edition: The Owner’s Manual for Waist Management

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Comments

5 Comments on YOU: On A Diet Revised Edition: The Owner’s Manual for Waist Management

  1. Lisa E. Hales on Thu, 25th Feb 2010 11:13 am

    2. I haven’t read it yet. My mom really wanted a copy so I got it for her, and she ended up sending it to me as a gift. It was delivered promptly and in perfect shape. I’m sure it’s going to be a great book and resource, but I haven’t had time to even open the cover yet.
    Rating: 3 / 5

  2. Avid Reader on Thu, 25th Feb 2010 1:19 pm

    3. This book is great, it is very informative and easy to understand. Love Dr. OZ
    Rating: 5 / 5

  3. Margaret on Thu, 25th Feb 2010 2:00 pm

    4. Even after I found the first glaring errors in this book, I still kept trying to read it, but I couldn’t trust the information. In truth, the book wasn’t worth reading. In the section on fats, for example, the authors place omega-3s and omega-6s in the monounsaturated fats category, when, in fact they’re polyunsaturated. No caution about the ratio of omega-3s to omega-6s. Too much omega-6 is linked to cancer. This important information is in every other diet or nutrition book you can find.
    Rating: 1 / 5

  4. Patricia M. Welch on Thu, 25th Feb 2010 4:46 pm

    5. Comprehensive. The two Doctor/Authors have come up with exercises, diet and recipes for improving health and weight loss. I would recommend this to anyone interested in these subjects.
    Rating: 5 / 5

  5. sassylucy on Thu, 25th Feb 2010 5:18 pm

    6. This book is great. Gives you all kinds of information in easy to understand way.
    Rating: 5 / 5

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