Raw Food Recipe – Mediterranean Kale – A Raw Diet & Raw Recipe Dinner

July 28, 2010 by
Filed under: Diet & Fitness 


www.learnrawfood.com Raw food author and chef Jennifer Cornbleet shows you how to make a delicious raw dinner side dish with kale, red peppers, pine nuts & olives. From her DVD, Raw Food Made Easy. Produced by Larry Cook. lunch dinner raw diet raw recipes raw recipe raw vegan the…

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25 Comments on Raw Food Recipe – Mediterranean Kale – A Raw Diet & Raw Recipe Dinner

  1. softpen on Wed, 28th Jul 2010 5:20 pm

    2. Jennifer, this is great. I think I’m going to eat this salad for lunch everyday for life. Thanks!

  2. Prethenie on Wed, 28th Jul 2010 6:00 pm

    3. Incredible. Nice tips!!!! Will be making this for certain. Thank you!

  3. LarryCook333 on Wed, 28th Jul 2010 6:17 pm

    4. @stefquito you have to get the DVD for that (in the booklet).

  4. stefquito on Wed, 28th Jul 2010 6:41 pm

    5. Didn’t indicate portions or how much oil, lemon juic, etc…

  5. dollylama2 on Wed, 28th Jul 2010 7:13 pm

    6. Looks delicious, can’t wait to try it.

  6. mutablemercury on Wed, 28th Jul 2010 7:20 pm

    7. You have blessed me tonight with 2 WONDERFUL recipes! I have tasted kale in raw food restaurants and loved the taste. But when I tried to make it at home, it paled in comparison. Your instruction in this video provides the missing link for how I can improve my methods. Also, I LOVED the zucchini pasta recipe as well. Oh, gosh! Please, keep it up. I need more recipes. Thanks.

  7. wtoiqufalkshglaksghe on Wed, 28th Jul 2010 7:47 pm

    8. She mentioned her video about raw food (I guess vegan) sushi but I am having hard time finding it. Can someone post a “link” to it? Thks.

  8. speedbmp on Wed, 28th Jul 2010 7:51 pm

    9. I can’t believe I had never heard of this amazing cook before last night. This lady has better recipes than half the “raw gurus” I’ve seen on YouTube! I can’t wait to try this salad.

  9. xntyghb on Wed, 28th Jul 2010 8:12 pm

    10. They compliment the green flavor in my openion. Foods do that when you put them together. A perfect example of that is Chinese sauces. Ever tried teriyaki sauce on its own? yuk, but on chicken, with the right oils, its heaven.

  10. xntyghb on Wed, 28th Jul 2010 8:12 pm

    11. Lemon juice does remove some nutirents. It also removes some of the oxalates, as kale is high in oxalats.

    Still a good recipie. What did ppl do before you tube.

  11. nennu15 on Wed, 28th Jul 2010 8:34 pm

    12. @tanpm0620 good one dude lol

  12. mayansun on Wed, 28th Jul 2010 9:23 pm

    13. i wonder how it would taste if i also add feta cheese…

  13. usausaarmy on Wed, 28th Jul 2010 10:09 pm

    14. i agree with u y food network put fat food in tv y they dont let women like this in tv and let us eat good food every time i watch food network there is man vs food and food war and junk food any where faat faat faat faat

  14. myfairladyxo on Wed, 28th Jul 2010 11:06 pm

    15. this woman is my hero.

  15. tanpm0620 on Wed, 28th Jul 2010 11:53 pm

    16. Jennifer, you need to have a show on Food Network that replaces that Paula “y’all” monster Deen.

  16. melissagalianos on Thu, 29th Jul 2010 12:10 am

    17. Well this looks amazing! Thanks so much! She is a super sweet hostess too! Thanks for the recipe!

  17. thanatos86vegeta on Thu, 29th Jul 2010 1:05 am

    18. The pine nuts seem awkward to me on paper. Do they go well with the rest of the dish?

  18. ssteph100 on Thu, 29th Jul 2010 1:49 am

    19. I tried this recipe this week and it is hands down excellent. I was pleasantly surprised at how awesome it tasted. Definitely worth trying and easy to make too!

  19. MoniMeka on Thu, 29th Jul 2010 2:24 am

    20. dang that looks amazing. i want to make it. :)

  20. JaysRunner on Thu, 29th Jul 2010 2:29 am

    21. Oh can’t believe how delicious this is! I did the recipe but substituted walnut oil for the EVOO and used walnuts and tomatoes instead. This was so good! I have to say that hands down this is my favorite Raw Vegan recipe so far. Thanks for posting this most delicious dish.

  21. norxcontacts on Thu, 29th Jul 2010 3:26 am

    22. i eat 1 pound of kale a day.

  22. XandraY on Thu, 29th Jul 2010 3:27 am

    23. Love this one, I eat it a often and my life long constipation gone with the wind!

  23. fitbodystar on Thu, 29th Jul 2010 4:02 am

    24. The foundation of the Kale with lemon juice and olive oil is the key ingredient. You can add any favorite ingredients and enjoy as well!

  24. Avrilxxxmac on Thu, 29th Jul 2010 4:30 am

    25. Thank you for the recipe. I’ve found it hard to eat kale in the past but know how great it for us to eat.

  25. JJsAhBoo143 on Thu, 29th Jul 2010 4:45 am

    26. Thanks for this video! My husband is doing a week long raw foods detox and he’ll appreciate this salad if it’s as yummy as everyone is saying! Which I’m sure it is:)

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