25 Comments on HEALTHY EATING: Diet No Nos – Tips & Tricks

mrswwe1 on Wed, 28th Jul 2010 5:12 pm


hi i was wondering whats your take on , aspertame and sucralose the stuff they put in crystal light drink mixes, i stopped drinking them a while back because i was scared of what they were doing to my body wondering if you knew more about them and ohh i think you and your daughter are fabulous!!!!

gothdolly84 on Wed, 28th Jul 2010 5:20 pm


@roundlady Look forward to it groovy!

roundlady on Wed, 28th Jul 2010 5:22 pm


@gothdolly84 You are right about the portions! In fact I plan to do a video on that very soon.

roundlady on Wed, 28th Jul 2010 5:23 pm


@37mamak I lived in Germany when I was 2, in the Black Forrest. I would love to visit again!

37mamak on Wed, 28th Jul 2010 5:53 pm


@roundlady hey it’s really cool where i live ( berlin ). i think a lot of people have a bad attitude to germany..which i understand i mean everybody knows ‘our’ past… but really there are nice places here even thoe germany is definetly not my favourite place in the world =)

Romashka8 on Wed, 28th Jul 2010 6:52 pm


I like your positive energy. It is great.

gothdolly84 on Wed, 28th Jul 2010 7:20 pm


@roundlady I try it not easy but I was put on a strict diet when I was young. I do limit how many bits of sweet items I have e.g. chocolate is everones fav and I try to limit to just 2 or 3. Maybe you should make a video about how to control potions etc.

roundlady on Wed, 28th Jul 2010 7:39 pm


@therealalimagee Great to hear!

roundlady on Wed, 28th Jul 2010 8:05 pm


@stephanieneve Great! Starting young is the key to looking good and feeling good when you are as old as I am…hahaha

roundlady on Wed, 28th Jul 2010 8:35 pm


@gothdolly84 Tummy and thighs, I will add that to my new series, DIET & EXERCISE TRICKS.

roundlady on Wed, 28th Jul 2010 9:21 pm


@gothdolly84 You sound very healthy!

roundlady on Wed, 28th Jul 2010 10:15 pm


@ktovera Thank you!

roundlady on Wed, 28th Jul 2010 10:41 pm


@37mamak How is it in germany? How great that you watch me from so far away!

roundlady on Wed, 28th Jul 2010 10:43 pm


@sunflower87707 Thank you!

laraangelina on Wed, 28th Jul 2010 11:33 pm


Your daughter says on her channel that she is German and Irish. Are you from Germany?

sunflower87707 on Thu, 29th Jul 2010 12:31 am


i love your channel.
your very positive and motivating.
you look like actress ellen barkin.
when you mentioned eating 1200 to 1600 cal. is that for weight loss or maintaining?

37mamak on Thu, 29th Jul 2010 12:59 am


hey..people from germany also watch your videos *me* =)

ktovera on Thu, 29th Jul 2010 1:34 am


i love this video! thanks for the tips diana

gothdolly84 on Thu, 29th Jul 2010 1:38 am


Yeah its rear that I eat cookies full of sugar, but I had a oats mixed berry muffin a healthier type recently. Yup I have a food diary too! I do go over to change my eating habits it helps me to see what I’m putting into my body. but also its about portion size some people eat too much of bad foods.

gothdolly84 on Thu, 29th Jul 2010 2:28 am


Not often I have cream etc but i love my fruit. Honey is great! I stopped having sugar in my tea, what type of tea can you drink? I hardly drink I limit myself to 2 drinks most of the time. Good idea of using shot glass of portion sizing. The to things I don’t like about myself is my tummy and thighs can you do a workout for these to targets? Sodas are bad I don’t drink those but my brother and his wife does it’s suck! Water is good my body loves it when I dont drink soda.

stephanieneve on Thu, 29th Jul 2010 2:29 am


Your channel is amazing…i really needed this…I’ve been trying to lose weight for 3 years now…im really young to be so out of shape! thanks for this…im subbing right now!

roundlady on Thu, 29th Jul 2010 3:24 am


Oatmeal, cream of wheat, and any whole grain cereal that do not have sugar or other additives in them are great cereals. For sandwiches, eat French or Whole grain breads and then put healthy things inside the sandwich like peanut butter and jelly or bananas, or one made with tomato slices, cucumbers, lettuce and lean meat (like leftover chicken), or eggs, and use mustard in place of mayo – or just a little bit of mayo.

roundlady on Thu, 29th Jul 2010 3:40 am


You have to look at the ingredients on the granola bar, and if there are ones you cannot pronounce — meaning they are not natural and likely chemicals and preservatives. Avoid granola bars with lots of chemicals and preservatives.

jessicaashley64 on Thu, 29th Jul 2010 4:28 am


What are the best cereals & sandwiches to eat?

therealalimagee on Thu, 29th Jul 2010 5:26 am


Wow, I love these videos so much! I always take the tips to heart.. They really do help!

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