Acai Berry Weight Loss An American Craze Diet

January 31, 2011 by Admin
Filed under: Uncategorized

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Home Page > Health > Nutrition > Acai Berry Weight Loss An American Craze Diet

Acai Berry Weight Loss An American Craze Diet

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Posted: Feb 27, 2010 |Comments: 0
| Views: 141 |

Acai is now found in different forms from juice to granola bars to pills. It’s the new craze of America and has also been involved in scams. People who buy the product often wonder where it comes from. The Acai Palm is palm tree cultivated for their fruit and palm. Species of it grow in South America, they are slender, tall palms that grow up to 30 meters long. The berries grow in clusters.

The berries are harvested as a food in the Brazilian Amazon. It is one of the most popular plant species In southern Brazil acai is consumed in the box, mixed with granola, consumed as an ice cream flavor or juice. The acai is an inch long reddish, purple berry. Believe it or not it is also related to the cranberry, dark purple fruits and blueberries. A powdered mix of fruity pulp and skin contains around 533 calories, 52 g carbohydrates, 8.1 grams g protein, 100 g vitamin C, 260 mg calcium, iron, vitamin A. There are many more acids and properties that are not even known about this berry. It contains around 75 compounds that are not known. It is a rich nutritional food.

Acai berry for weight loss is one of the most marketed, talked about products in this country. People have written articles how to use it for weight loss, a dietary supplement to an enriched nutritional diet. Freelance writers have discussed many facts that it doesn’t help you lose 20lbs. In this instance, individuals need to be realistic about the amount of weight loss; it depends on each individual’s body makeup. Acai comes in the form of a liquid extract, dried acai berries can be used in smoothies, yogurt and other foods. America makes it in a capsule form because the berry breaks down after 24 hours. Recently, marketers claim that acai improves energy levels, sexual performance improved heart health, improved sleep and reduction of cholesterol levels in the body. It is also good for the digestive system, detoxifies the body and has high fiber. What else can one need?

Well, acia berry is the fad blast of the U.S and the reason why is simple. Acia products and research have focused on the antioxidant activity that may prevent disease caused by oxidative stress. Heart disease and cancer are among the oxidative stress factors. Is it a magic cure? No. Generally, fruits help your body. A large amount of research support that eating rich foods with antioxidants aid the body. The seed in the berry has lanolic acid which is similar to flaxseed and fish oil. Those products are used to increase metabolism. Therefore, acia increases metabolism. It also contains minerals, amino acids that suppress the appetite. The purple variety of berry has antioxidant activity that goes against radicals. Anthocyanins and flavonoids are powerful antioxidants that help reduce stress by helping the body’s cell protection system. It is noted that anthocyanins are found in red wine. Free radicals are damaging byproducts produced by our system. Eating acia may interfere with aging and disease process by neutralizing the radicals. Blueberries have also been found to reduce the risk of cancer.

Three commercially juice mixes of acai were compared for antioxidant capacity of orange juice, apple juice and tea’s. One study showed that blood antioxidant capacity was increased within two hours after consumption. Many other studies show that uric acid levels (mini antioxidants) also aid the body. The Journal of Agriculture and Food Chemistry conducted by the University of Florida in 1996 found that antioxidants reduce the risk of cancer cells. Acai supplements contain fatty acids, which help protect the overall cardiovascular system, and also, lowers cholesterol. Research at Linus Pauling Institute shows antioxidants which decrease the risk of cardiovascular disease, cancer, and diabetes. The source of vitamin C within the berry boosts your immune system. The fiber also helps to reduce free radicals that damage body cells.

Writers have come out with Frequently Asked Questions.

1. Does the berry cleansing make you go the restroom a lot?

No, it does not make you go to the bathroom as often.

2. Can you combine acai and colon cleanse?

Yes, users have found by combining products there is weight loss.

3. Do you change your diet when taking Acia products?

No, you should remain on a healthy diet and exercise program.

4. Are there side effects by taking this product?

No, it’s packaged by and FDA-certified facility in California.

5. If you stop taking the product will the weight return?

No, maintain your healthy diet. After losing weight you have more energy.

6. If I have questions about taking it?

Consult your doctor if there are any questions or if you do not feel well.

I hope this clears up some of your questions.

Finally, the word is in, acai works. Marketers are selling it and people are buying because of the loss of weight and health potential it has in aiding the body. It is no longer a fade, but an American trend. It has become part of the billion dollar weight industry.

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James P. Day Jr. -
About the Author:

James P. Day Jr. is a self published author in realm of fantasy fiction. Now, an internet affiliate marketer I write articles about acai berry. I own Full Moon Marketing Inc. The articles are for information purposes.

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acia berry, acia weight loss, acia dieting, acia faqs, dieting craze, weight loss product, weight loss pills, easy weight loss