Comments on: 5 Diet and Nutrition tips http://weightlossrapid.com/5-diet-and-nutrition-tips/ The Best Weight Strategies Sun, 13 Nov 2011 03:47:06 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: collegebritt06 http://weightlossrapid.com/5-diet-and-nutrition-tips/comment-page-1/#comment-2401 collegebritt06 Fri, 26 Feb 2010 01:04:47 +0000 http://weightlossrapid.com/5-diet-and-nutrition-tips/#comment-2401 that was the 2nd thing she said..."dont drink you calories, your best bet is water and milk" that was the 2nd thing she said…”dont drink you calories, your best bet is water and milk”

]]> By: theweightlosshub http://weightlossrapid.com/5-diet-and-nutrition-tips/comment-page-1/#comment-2400 theweightlosshub Fri, 26 Feb 2010 00:52:16 +0000 http://weightlossrapid.com/5-diet-and-nutrition-tips/#comment-2400 Great as a quick 5 tip guide.not meant as a be all end all to weight loss, but great tips. Diet is so important to weight loss. Great as a quick 5 tip guide.not meant as a be all end all to weight loss, but great tips. Diet is so important to weight loss.

]]> By: Caine260 http://weightlossrapid.com/5-diet-and-nutrition-tips/comment-page-1/#comment-2399 Caine260 Fri, 26 Feb 2010 00:04:54 +0000 http://weightlossrapid.com/5-diet-and-nutrition-tips/#comment-2399 (this advice is for weight loosing purposes) OMG dudes, and girls. I am a trainer. First: Alcohol DOES NOT make u gain weight. Second: Fruits and sugars are ur worse enemies. Third: Callories are overrated worry about ur carb, sugar and sodium intake. Fourth: Speed up your metabolism. (you achieve it by eating 6 times a day every 2.5 -3 hours. Fifth: Exercise in the mornings 45 minutes on a treadmill, inclined, before breakfast. (you burn 800% more if u do it b4 breakfast) (this advice is for weight loosing purposes)
OMG dudes, and girls. I am a trainer.

First: Alcohol DOES NOT make u gain weight.

Second: Fruits and sugars are ur worse enemies.

Third: Callories are overrated worry about ur carb, sugar and sodium intake.

Fourth: Speed up your metabolism. (you achieve it by eating 6 times a day every 2.5 -3 hours.

Fifth: Exercise in the mornings 45 minutes on a treadmill, inclined, before breakfast. (you burn 800% more if u do it b4 breakfast)

]]> By: IslamUSA1 http://weightlossrapid.com/5-diet-and-nutrition-tips/comment-page-1/#comment-2398 IslamUSA1 Thu, 25 Feb 2010 23:09:25 +0000 http://weightlossrapid.com/5-diet-and-nutrition-tips/#comment-2398 Hahaha. LOL! one drink for a women and two for a men is my recommendation. Alchohol is not good for your health period. You need to do more study before you post vidoes about big things like health. Hahaha. LOL!
one drink for a women and two for a men is my recommendation.
Alchohol is not good for your health period. You need to do more study before you post vidoes about big things like health.

]]> By: savetheanimals2day http://weightlossrapid.com/5-diet-and-nutrition-tips/comment-page-1/#comment-2397 savetheanimals2day Thu, 25 Feb 2010 22:13:51 +0000 http://weightlossrapid.com/5-diet-and-nutrition-tips/#comment-2397 i love your tips!!! thank u so much i love your tips!!! thank u so much

]]> By: ColdSilverPeaches http://weightlossrapid.com/5-diet-and-nutrition-tips/comment-page-1/#comment-2396 ColdSilverPeaches Thu, 25 Feb 2010 21:20:33 +0000 http://weightlossrapid.com/5-diet-and-nutrition-tips/#comment-2396 haha true haha true

]]> By: IceBlade333 http://weightlossrapid.com/5-diet-and-nutrition-tips/comment-page-1/#comment-2395 IceBlade333 Thu, 25 Feb 2010 20:24:04 +0000 http://weightlossrapid.com/5-diet-and-nutrition-tips/#comment-2395 Thankyou Caine260 for explaining the real reason why america is gaining weight. Saturated fat does not affect weight gain. It actually slows it down, if one consumes a large quantity of carbs. Thankyou Caine260 for explaining the real reason why america is gaining weight. Saturated fat does not affect weight gain. It actually slows it down, if one consumes a large quantity of carbs.

]]> By: heheCRAZYhehe http://weightlossrapid.com/5-diet-and-nutrition-tips/comment-page-1/#comment-2394 heheCRAZYhehe Thu, 25 Feb 2010 19:32:58 +0000 http://weightlossrapid.com/5-diet-and-nutrition-tips/#comment-2394 to: Caine260 i wuz just wondering wut u mean fruits are your "worst enemies" i mean, i understand sugar would be bad but fruit? to: Caine260 i wuz just wondering wut u mean fruits are your “worst enemies” i mean, i understand sugar would be bad but fruit?

]]> By: JNJhealth http://weightlossrapid.com/5-diet-and-nutrition-tips/comment-page-1/#comment-2393 JNJhealth Thu, 25 Feb 2010 19:05:57 +0000 http://weightlossrapid.com/5-diet-and-nutrition-tips/#comment-2393 I would check the CDC or WebMD website or Google "healthy diet" to find out. Rob jnjhealth I would check the CDC or WebMD website or Google “healthy diet” to find out.
Rob
jnjhealth

]]> By: TheRooster94 http://weightlossrapid.com/5-diet-and-nutrition-tips/comment-page-1/#comment-2392 TheRooster94 Thu, 25 Feb 2010 18:24:00 +0000 http://weightlossrapid.com/5-diet-and-nutrition-tips/#comment-2392 In Australia #3 should be 2 fruits and 5 vegetables. In Australia #3 should be 2 fruits and 5 vegetables.

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